How to be confident among people 😔🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺😔🥺😔🥺😔🥺

Anxiety

How to be confident? 

Body Positivity

Heya!! Am Parleen Singh, your mindset Transformation Coach, an ICF- ACC certified coach and Now&Me expert — and you can ask me anything!

As a mindset coach, my focus is on helping individuals develop a positive and proactive mindset that supports their personal growth and success. I specialize in three main areas: relationships, goal setting, and building confidence.

In relationships, I work with my clients to identify and overcome negative patterns that may be hindering their ability to form healthy and fulfilling connections with others.

When it comes to goal setting, I help my clients identify what they truly want to achieve and develop a roadmap for success.

Finally, building confidence is a crucial aspect of personal growth, and I help my clients identify and challenge limiting beliefs that may be holding them back.

Got a question? Ask me anything and I'll provide you with answers to the best of my abilities. 

If you're looking for personalized support, feel free to reach out for a 1-on-1 chat or audio/video call on Now&Me. Let's work together to find your spark and purpose in life.

Confusion

Can anyone tell how to be confident and not to be shy at all

3am Thoughts

When you feel most confident?

What are some little things you can do that greatly boost your confidence?

1.Stop apologising: You don't owe the world an apology for existing. Some people apologize for almost everything, and the feeling can make them less and less confident. Challenging yourself not to apologize, unless you do something that really warrants it.

2.What would Elon Musk do? Would Elon Musk go out for a meeting worrying if it was going to go well? No. The minute you feel your confidence failing, think about what Elon Musk do (or someone super confident that you admire) and you’ll feel yourself rising to the occasion.

3.Surround yourself with confident people: An effective way to become confident is to learn from these people. You need to surround yourself with mature, high-quality individuals. These people may not exist in your current circle, that’s fine, you can find them online. Talk to them more and boost your own confidence in the process.

4.Groom yourself: This seems like such an obvious one, but it’s amazing how much of a difference a shower and a shave can make in your feelings of self-confidence and for your self-image.

5.Dress nicely: If you dress nicely, you’ll feel good about yourself. You’ll feel successful and presentable and ready to tackle the world. Learn to dress well, dress yourself with tailored suits, stylish outfits, or appropriate fitting shirts.

6.Crack a smile: Another trite one. But it works. Flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. I’ve seen many photos when dating online, a person with bright smile is very attractive to me.

8. Break a sweat—with exercise: Working out is another great way to make yourself feel amazing and confident. And hey, all you have to do is take a walk a few times a week and you’ll see the benefits.

9.Sit up straight and walk tall—you are awesome! Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. People who sit up straight and walk tall are more attractive and instantly feel more confident.

7.Make a good impression: When dating online, manage your profile to make yourself more attractive. Choose a perfect photo that shows the best image of you and write an interesting description. When you got tons of likes, trust me, your confidence will increase greatly. Here‘s some best practice about what a perfect profile looks like.

Motivation

I have really low self confidence, I feel I can't do anything this I'm dumb ,hate my body, not that good at studies and my communication skills are so weak .I want to improve these things in me but don't know what should I do .I want to feel confident .I want to make new friends but I don't know how to keep a conversion going. I know nothing I'm just dumb piece of shit.

Lonely

What are some good books to build up self confidence ?? I am too underconfident and badly wanna build up some confidence.

List of advices I self diagnosed today. 1. Don't expect people to behave with you the same way forever; 2. Fake confidence is the small push you need to actually start opening up; 3. Take yourself (more) seriously!

Sharing Our Innermost Thoughts