how do you know if you need a therapist or can cope on your own? I sometimes feel like Iβm at my wits end but sometimes feel like I can manage.
why is therapy so expensive π’
Leia @leiao
I feel the same. For two years I was thinking on going to a therapyst but is very expensive and I can afford it, so I canβt go to one and try to find something for free here online. I donβt know if itβs helps for real but I canβt do anything else
Itβs always a good idea to take a couple of sessions and then decide whether or not itβs making a positive difference in your life. Venthrapy,Innerhour are good India based online platforms