Sharing Our Innermost Thoughts

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βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

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sunflowers @blairr

how do you deal with your stress ? recently i’m so stressfull

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3 replies
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Hareet Narhan @hareetn

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Have you tried writing the stressors down and ways you could relieve yourself of it?

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Pujan Shah @pujnshah3

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Start Meditating, Leave toxic things even if it’s relationship, go for a walk without your phone just you and your thoughts, try to pen down what are the thoughts is disturbing you, with all such stuff 95% your stress would be eluded.

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