@watermelonxx
How do y’all deal with bad depressive episodes that goes on for days? Also any tips on what to do when you feel mental health declining?
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@ghostpanda
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I think trying to keep busy your mind will help you focus on something else… Maybe try watching some web series or a movie… or go for a walk… Or exercise will definitely help you to feel better…
@watermelonxx
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I will try this.
Thankyou :)
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Anonymous
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Do you want to talk it out? Talking and ranting helps wonders.
I’m here anytime you feel like so, also If you are comfortable can we connect on some other platform, I’m not able to use this site frequently because of mumma.
