Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

Create Thought

StressThought

Natalie_UK🏳️‍⚧... @cant

How do I stop thinking?

Profile picture for Now&Me member @kalllejfnajw2
Profile picture for Now&Me member @chosenone
Profile picture for Now&Me member @sheldan_cooper
10 replies
Profile picture for Now&Me member @kalllejfnajw2
@kalllejfnajw2

It always good to think just overthinking is a problem
It’s simple actually
1) listen music
2) discover yourself in what you are good at try to make a career out of it
3) if you already have goal work on it

Dhruu @dhruu

What are you thinking about?

Natalie_UK🏳️‍⚧... @cant

I don’t even know anymore, my head hurts.

Dhruu @dhruu

Try to think of you happy memories

Natalie_UK🏳️‍⚧... @cant

I can’t think of any, most of my memories are bad

Dhruu @dhruu

Then make so good ones

Dhruu @dhruu

*some

Profile picture for Now&Me member @chosenone

Aman @chosenone

You can’t actually stop thinking, but you can observe what you are thinking and why, write it down on paper or share it with someone. You won’t stop thinking but you will feel better.

Natalie_UK🏳️‍⚧... @cant

My recent burst of anger and my arm pit pain

Profile picture for Now&Me member @sheldan_cooper

Shelly_Kutrapal... @sheldan_cooper

It’s simple, stop thinking !

user_group_img

8654 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image