how do i overcome my self-doubt ?
even after someone has motivated me or something, i got up then i fell back into the hole.
frick this sucks. idk
i told my friends about it but they wouldn’t know what to do and some don’t even believe i have it as they think i have this confident demeanor.
I too have the same kind if problem…
I think the root cause of self doubt is comparison. For example, Constantly watching reels on instagram and comparing yourself to others, how “they’re doing better than you in life” needs to stop. And I honestly don’t think having self doubt is ever going to go away, it is good to have it to a certain extent but if it has become a part of your daily routine, to the point where you leave other tasks to just sit and think about how you’re not worthy of anything, that’s when the problem arises and that’s the cue for you to sit down and reflect on what is causing this. Fear? Childhood trauma? Etc etc… it’s better to address these questions now than later in the future…and just one last thing. You are not alone in this. We are all the same, and you will overcome this. You will love yourself one day. Take care.
