Surround yourself with positivity.
Natalie_UK🏳️⚧... @cant
How?
Be with positive people.
Natalie_UK🏳️⚧... @cant
That’s a luxury I rarely have, since my family don’t help at all, and the only positive people are my College friends.
Wanna connect?
It’s a long way I gess
But Therapie and asking yourself what would be the reason of this dysphoria
I think that understanding something can calm down the pain or anger
(at least it works for me : I’m not angry anymore when I understand things)
Natalie_UK🏳️⚧... @cant
My chest doesn’t feel comfortable.