How do I cope with gender dysphoria?
Surround yourself with positivity.
Be with positive people.
That’s a luxury I rarely have, since my family don’t help at all, and the only positive people are my College friends.
It’s a long way I gess
But Therapie and asking yourself what would be the reason of this dysphoria
I think that understanding something can calm down the pain or anger
(at least it works for me : I’m not angry anymore when I understand things)
My chest doesn’t feel comfortable.