Sharing Our Innermost Thoughts

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Anonymous

Hope everyone is doing great here!
Lately IтАЩm not able to concentrate on things and keep getting shit thoughts and it affects with what IтАЩm doing at that moment, this is getting very serious now, like when I get those shit thoughts I try to control them and I feel like punching the walls cause IтАЩm not able to control my mind. I feel like I have no control over my brain and what it thinks. I really need some help!

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Anonymous
тАв

Hi!!! I understand exactly how you are feeling. I have Generalized Anxiety Disorder and it feels like shit not being able to control your anxiety/panic attacks or intrusive thoughts. I canтАЩt concentrate as well and IтАЩm crying all day. What is disturbing you at the moment?

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Anonymous
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Just random things, sometimes bad things and some times some random people come in mind and I donтАЩt want to think about them at all. I just want to be how I was 3 years back.

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