hii!!
its been 6 months since i broke up with my boyfriend. its not an easy thing to go through. i am trying to be as much workaholic and diverted my mind so that i can think about him and our moments less. but everytime when i see a couple or even a kissing scene i feel a sudden crvaing of a physical assurance that i am ok .it feels like someone is holding be by my breath and slight pain happens sometimes in my chest.
my relationship was more of a one way in starting and getting physical in relationship was forced by emotional blackmailing. i am still in guilt of not standing for myself at times. now also if someone physically abuses me i feel numb and couldnt repell or say anything to him.
i think i have shared 2 different prblems but feels like both are connected. can anyone help me?
Shashidhar @shashidhar117
Hey buddy!! I can totally understand you and have seen my close friend going through the same phase for nearly 6+ months.
All you need to do is take a deep breath before taking any action and love yourself.
You deserve to be respected and loved more.
You should be glad that a toxic relationship has ended and now you are emotionally free. Please make a list of things which make you happy or something which you always wanted to do and talk to someone who is understanding and very close.
Feel free to ping if you are feeling lonely and low.
