hi to whoever reads this post.
I want to start off by addressing Iβve been exhausted mentally.
Thereβs so much going on in my mind and Iβve been trying counselling sessions for quite some time now. Yes, it helps at the time but I tend to keep spiralling back to my anxious thoughts.
Managing uni, friends on top of a massive mountain of low-self esteem that makes it difficult to get a job, make new friends, find a SO, indulge in my goals.
I want to sleep all-day.
Iβve been wanting to better myself for so long and I feel like im at the same spot. Is it worth it? trying or not, the negative thoughts doesnβt seem to stop.
Not sure what else to say, thanks for reading :)
I can feel you π₯Ίπ₯Ίπ₯Ί
aw hope youβre okay :(
Far from okay. Just surviving
that doesnβt sound good at all, you can always vent to us yea? weβre in this together
Yesz
Thatβs literally what I am going through except I am out of uni now. And everything is just so difficult, even getting out of bed.
Hey one step at a time, donβt give yourself a million things to accomplish. I know you can do it and seems like the little things like eating is hard for you - try snacking here and there until you can eat a meal. I hope you feel better soonn
Thank you :)
Hi friend, I felt the same way when I was in uni and I wanted to quit every day and just leave it all behind. Somedays it felt like I was moving backwards and other days I felt like I was just stagnant. I felt like I could never get ahead let alone keep up. I felt like I was facing the impossible on a daily basis. It felt like that but in hindsight it wasnβt that way. Youβre stronger than you think (I know it sounds like bullshit, I know but trust me). Youβre working on yourself and thatβs amazing! And all those things: friends, self-esteem, work, love, goals, and sleep all come with time. One day at a time. Piece by piece you will put your future self together. You got this even when it feels like you donβt. I am proud of you!