If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
Heer @aashni
Hi I’m overthinking a lot about my life right now feeling like I’m gonna die. I’m getting anxiety Panic attacks, I’m so lonely my friends left me, people started ignoring me. i can’t sleep too what should I do😶🙂😬
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Shalin Gupta @shalin99
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Meditate.
Shalin Gupta @shalin99
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Find some new friends to talk thing with.
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Anonymous
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Try some
Songs.! Or u can speak ur thoughts out here
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Anonymous
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Stick to it, you will get through it, cz its just thoughts and you are enough for yourselves…maybe god is making you strong and helping you to get better life because those people don’t deserve you !!
