If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
Hi I’m new here !! So please be polite 🥺
I’m always getting this annoying feeling that I’m not good enough for anything or anyone and why am I always sad for no reason 😑😑
Does anyone can relate ?
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Anonymous
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Go near nature
Talk to trees ,befriend animals,Feel the sunlight touching you ,Walk barefoot on grass,
Lie down on grass
feel the soft wind
Jump,run
Meditate everyday for 15min
Many videos are there on youtube
Just sit and listen to the video for 15min
Slowly you will find that you are happy for no reason ,then also you will be confused
as to why are you feeling so happy for no reason
Stargazer @ordinary_mello
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Thanks mate ☺️☺️
Definitely will try
