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Anonymous
Hi! I have lately started to feel very exhausted. I am snapping at even smallest things. I cannot focus on my work and other things that I liked to do. When someone starts a conversation, i have started feeling anxious and fidgeting. Even, when i step outside, i feel very uncomfortable like people are watching me, it has become suffocating. Can’t even sleep properly
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@sriva
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Hmm just give yourself some time. Have some 'Me ’ time. Do whatever you feel/love to do . If you will be exhausted then it’s okay. Move on to something else.
I get the same feeling when I’m unable to finish some work, or there’s some hurdle that is harming me emotionally or physically. I just relax for a bit .That helps a lot .
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Anonymous
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Thanks! Will try to work on this.
