Hi, I am a student at IIT-GUWAHATI conducting research on social anxiety, because me and my team are trying to make a better place(app) for people who have anxiety.

So i need some help from you people. 

please message me, if any of you are interested in becoming a part of it.


I would definitely join the app once it's completed! 

Nice , keep it up and all the best .any help needed you can discuss with me . this generation is experiencing worst kind of depression and anxiety,  ever human faced . they have to understand that it's not a disease,  its a disorder and nearly 50% of population is affected by this disorder . 

Anger Issues

I am a socially awkward person and i don't have any friends . I don't know how to handle my social anxiety. I just feel I am not good enough this makes me really really anxious while talking to anyone .

Social Anxiety

Severe social anxiety 

I have Social Anxiety issue and overthinking issue since 7-8 years. Before it was not like that. Suddenly it developed inside me. I am not able to concentrate and focus on anything. Everytime I try to focus I go in past or start thinking about the future. I have so much social phobia that I am not able to connect with the people and also I have no guts to ask stranger even if I want to which other person easily do. This things made me very depressed. Only negative thoughts pop-up in my head. I want to make friend and change myself but how I have no answer for it. This thing feels like battle for me. 

i need counselling my serious social anxiety is bothering me in my college life 

Hi I'm totally not able to control over my mind n having continuous fear that I maybe get drunk again and not able to overcome with feelings. Also how to face social people when they know about my past? 

Alcohol

i cant talk to people. its really bad sometimes. like thinking bout social interactions makes my heart beat so fast and honestly im really scared. i feel really scared sometimes. i have anxiety thinking bout talking to people I've known for years. my heart needs to calm tf down but it doesn't and i just keep thinking and thinkin and i cant even sleep properly sometimes. I can't seem to do the easiest of interactions without having minor panick attacks when a lot of people can without even thinking bout it. I just wish I'd be more confident but honestly nothing helps.

in general i am a very anti social person and this stems from my anxiety and insecurities. i have never told about this to anyone except my best friend.
on text, I'm a very free person because I'm behind a screen so there I'm not very anti social.
i met a friend, I've met him once or twice a year ago and we have started to text each other. i definitely don't like him but i want to have him as a real friend in my life. but when i meet new people I'm totally anxietic. so when i meet him, i would be anxietic too.
and i shared (or maybe overshared) my insecurities and my anxiety, thinking that maybe he would understand this when he meets me, understands my anxiety.  do you think I've done the correct thing? what should I do to avoid this pre-meeting a person social anxiety

Anxiety

Are you feeling Anxious when you talk to people? Wondering how to manage Anxiety?
Tell me about your Anxiety levels.

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