Hi! Hope y'all are doing okay. Sharing below a few lists of mental health professionals offering services free of cost or at a nominal rate. During such times it's completely okay to want to seek help for even the slightest distress one must be feeling. Take care. Love.

SPIF List: https://www.spif.in/mental-health-professionals-directory/ 



Free therapy during Covid-19: https://bit.ly/3dIIaN7



Mental Health Practitioners for Young Adults at Nominal Fee/Free: 

https://bit.ly/3cmYm5c

 

iCall List: https://bit.ly/3ao6zEG



LGBTQ+ Friendly List: https://bit.ly/3eBJSQH

https://www.instagram.com/p/CNuhnsPJrET/?igshid=dikbdgrgxtav

https://www.instagram.com/p/CN35He-jYzv/?igshid=1fh6errmv8cny

Hi!
Thank you for sharing this with everybody out there. 💛

Mental Wellbeing

Will it help going to therapy if I don’t like to talk to people ? 

Anxiety

**Ask Me Anything with Japneet Kaur on November 26, 2020.**

*Meet Japneet Kaur Anand ⭐️*
The founder of Manmarziyan- Full of art. She is a UNESCO-CID, Fortis Certified and Licensed Expressive Arts-based Therapist, a Dance/Movement Therapist, a Theta Healer, and a peer moderator. 

She is a bright student pursuing Psychology as a career and is a keen learner.

With the experience of a year now, with her artistic insights, she has worked with several NGOs and interned at mental health centres. 

Manmarziyan is a platform where she has given everyone a chance to feel free and release all the emotional/ mental baggage. 

Feel free to take her opinion and advice on mental well-being and wellness owing to the pandemic that has been bothering you.

It is an open discussion!

***You can post your questions below by November 25, 2020 (Wednesday).***

Japneet would be answering them right here on this thread on November 26, 2020 (Thursday).

Asking questions shows strength, not weakness.

🧡 Ask away and stay informed! 🧡

How to become a therapist? Im 24 years old, not related to pshycology field. I love helping people. Want to have a professional degree to help....

Other

**Ask Me Anything with Aishwarya Ajmani on September 11, 2020**

@aishwaryaajmani12 is a Counselling Psychologist and Internationally certified NLP practitioner. She is the founder of HappeeMindz, an initiative with a vision to provide counselling services and plan interventions to strengthen one's mental well-being. She is associated with different corporates and marine institutes. She has been working to remove the stigma of seeking help for mental health issues by raising awareness. She has dealt with 500+ clients facing relationship issues, break up, depression, stress and anxiety, anger issues, grief, low self-confidence and phobia via online and offline counselling sessions. 

*Feel free to take her opinion and advice on mental well-being owing to the pandemic that has been bothering you. It is an open discussion!*

You can post your questions below by September 10, 2020 (Thursday).

@aishwaryaajmani12 would be answering them right here on this thread on September 11, 2020 (Friday)

Asking questions shows strength, not weakness.

🧡 Ask away and stay informed! 🧡

Please reply if you are a counselor/psychologist/psychiatrist.
I really need your help

Depression

Anyone know of any free but real therapy?

The hell man! The therapist I wanted to go to stopped doing offline sessions and I can't do online. Whyyy 😭

Frustration

Doesn't matter how expensive I think my therapy sessions are but every penny for it is worth it. 🤌

Sharing Our Innermost Thoughts