Hi! Does anyone know good exercises to do at home? I want to lose some weight but I can’t go to the gym everyday because of homework and stuff, so I want to do it at home too.
Maddy @cosmicsoul
Yes. There are some specific apps that you super effective home workouts to lose weight. You should try one.
Okay I’ll try to find one! Thank you!
You can do cardio and some resistance training at home with therabands
I have to buy one first- but thank you
Then you can also do max repetitions say lyk 40×4 sets