Hi,

Can someone please guide me to a good budget-friendly therapist? I am looking for a therapist who can help deal with major panic attacks, can listen, can help deal with low self-confidence and depression bouts.

Thanks

You can consult Mann talks. It is completely and there services are good. You should give it a try. They will take sessions based on your condition and help you to over come them.

Depression

Give yourself the gift of healing , therapy nurtures the soul and ignites progress 💫

Hi everyone, My name is Ishita. I am a Counselling Psychologist with more than 2 years of experience.

Feel free to reach out to me for a session 🌸

Caregiver

Need at least 2 free trial,

So what then can believe 

3am Thoughts

Did you check [Therapy&Me](https://nowandme.com/therapy) out yet?? 👀

Now&Me Feedback

I want to see a therapist 

I’m debating whether or not I want to get more therapy or mental health support. I think I want it, but what if I don’t need it and I waste all that time and energy and money? 

Confusion

**Q&A with Kunashni Parikh on January 20, 2021.**

Hello Now&Me Fam, we're proud and super happy to announce our 1st Q&A of the new year-2021 with Kunashni Parikh! ⭐️

Kunashni is a Sport Psychologist with a background in Behavioural Neuroscience and Clinical Psychology. She works with Elite National and International Athletes to enhance their performance through Mental Strength Training. 

She uses an understanding of the mind-body relationship to help individuals improve their overall well-being. 

*🆒 Fact :* Kunashni has been the former Vice-Captain and Goalkeeper for the Junior India Football Team and the Goalkeeper for Vancouver United Football Club in Canada. She is also passionate about the Neuroscience of Mental Well-being and how the Brain affects our Mood and Performance.

This is a FREE & open discussion!

*You can post your questions below by January 19, 2020 (Tuesday).*

Kunashni would be answering them right here on this thread on January 20, 2021 (Wednesday).

Asking questions shows strength, not weakness.

🧡 Ask away and stay informed! 🧡

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***If you would like to speak to a professional privately, you can refer to the list of professionals mentioned here: https://nowandme.com/resources/experts***
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**Share this with a friend who might need it!**

Need psychiatrist help right now.. please help me

Anxiety

Does the therapist on nowandme.com charges money? Or can I talk for free?

Sharing Our Innermost Thoughts