Hi
Any tips on how to improve concentration besides meditation? Having a hard time concentrating on studies these days.
All you gotta do is study for 25 minutes straight and need to take a 5-10 minute breakβ¦during that break try to eat some chocolates
Thank you. Will try this
Bees_knees @nichol
Make a time table with achievable goalsβ¦ try to stick to it and when you donβtβ¦ use your break times / nap times to achieve your daily work loadβ¦
revisit it everytime you are unable to concentrate⦠if you slack you will find you are really far behind and may feel compelled to stick to your time table⦠moving forward
Thank you. Will try
Set a goal and reward yourself after achieving that goal and be honest with yourself.