Heyy…so today i wanna share something about myself…my addictions… I hd never smoked or drink or had any other addiction …but i had only one nd that’s porn addiction…it began when i was only 14 but as the time passes by the condition got worst…nd now 10 years later …i am in my worst phase…i got physically and mentally weak…cant focus …cant remember anything… eyesight got weak…became socially anxious… can’t maintain eye contact…nd many more …i had no confidence to tackle any problem…i had tried almost everything but nothing seems to be helpful…i heard somewhere that if u cant do it alone …then take the help of someone to get rid of this addiction…i told my bestfriend about it nd she left me…nd i had lost many more …plzz help…i am totally devastated…anyone plzz help …!!!
pavithran @pavithran
Same problem 🙂
This too shall pass buddy…
Use apps that block such sites, use your phone less.
When the urge hits, immediately switch net off, cut away and go outside, or do a hobby. More you do it, you train your brain to think it’s not for you.
Alone is tough.
Disclaimer: I have experienced this before. It’s not that easy, but it worked for me. Hope it works for youas well. Dil se likha hai jo bhi likha hai, is liye thoda bada ho gaya hai.
First of all, you’ll need to show lot’s of patience, as it’s been 10 years of the thing you are doing. But, you can definitely do it. Just set small targets. Like I’ll not see the thing today. Decide a reward you would give yourself if you complete it. Next, increase the time, in which you will not see the thing. Again reward yourself if you complete it. In this way slowly and steadily you will be able to get rid of that. One more advice, whenever thought of the thing comes to your mind, immediately replace it with another thought. Try to do another thing. Just move on from that thought. You should control you mind! You will definitely succeed if you learn to control your mind. Just move away from the thing. You can close your eyes and meditate. Let not a single thought come in your mind. After sometime you will see that you are not thinking of that thing. You will definitely overcome it. All the best!
P.S -
Abhishek @consecrate
Don’t worry yaa , yes every addiction is worst at certain level . so try to divert your mind , build a strong reason , if you really want to leave bad habits . focus on your career , learning . ok and when ever your brain tells you to watch , then watch motivational , about research , about technology , about life , about god
Abhishek @consecrate
Yes this will take some time to reprogram your mind setup but don’t fail coz every human have the capability to become a best version of him / her . ok take care
Vrinda Gupta @vrindagupta
Yr dekho mujhe in sites ka kuch pta nhi h like inki porn ki addiction kaise remove kre but i can advice you that any addiction is not so difficult to remove and not so easy that u will change in 1 or 2 days it will take time as usual because it’s 10yrs of addiction but now the solution of rid of this addiction is try to grow your skill like do some course in which you have to stay outside for long time and 1st day se shuru kro ki hn maine aaj porn nhi dekhna and at the end of the day you gove yourself a award aur yr jab kabhi b ish cheez ki craving hogi voh dekhna h toh try to cook something but easy to cook aur apne bed mai sirf raat ko aana h sone aase aap lobby mai rho sofa mai betho apne bed mai bilkul nhi aana agar aap apne bed mai rest kroge ya bethoge toh aapka mann hoga voh sites open krne ka so try to distract yourself and be with good friends only akd by chance fir b kuch fark nhi dikhta toh try to consult a counsellor
Bro i want to fight it together . I don’t think i can do it alone i have the same problem. Do you want to fight this together bro . I am also suffering from it physically it’s making me weak. We can chat daily about how it was better without doing the deed . Please if you wanna fight this please message. Drop your id or i can drop mine.
