Hey anyone who's have mental disorder?? Introduce please?? Like me i have adhd and biopolar (zindgi hai gulzar kyuki life mei bade utar chadav) 👀
 

ADHD

It is supposed to be in a place like this to not be judged, but seems that way nevertheless, it seems still that having mental issues is still a tabu topic, people don't understand, they don't wanna understand. They don't care fr. But i should have known before.

This is a reminder for all of you:
You can't believe on everyone that talks to you or treats you in a good way, it needs time and effort to build a relationship no matter the type.

Dreams

Talking about mental health is not attention seeking . People die in silence everyday due to this judgment and then people finally say " i wish they spoke up". We are in a society to stigmatises mental health but mours sucide.

Mental Health

#Mentalhealth conditions are increasing worldwide. Mainly because of demographic changes, there has been a 13% rise in mental health conditions and substance use disorders in the last decade (to 2017). Mental health conditions now cause 1 in 5 years lived with disability.

Mental health is not a destination, but a process... Feel the process... Take your time...
Seeking for help is a sign of strength and not weakness...😊

Affirmations

Dear all, If you are fighting any mental illness, and battle on thought level, then believe me my sisters and brother, you can overcome it, because i have overcome it... Believe on yourself 

Mental Illness

*mood*
Watching kindness and mental health awareness spreading videos and crying 😭

It is becoming increasing evident in modern day researches, the co-relation between physical health and mental disorders. While it is imperative to note that one musn't force oneself to do activities that their mind, body and soul is aligned too, it is necessary to know that physical activity, to whatever degree one can muster, is necessary for the mind-matter balance. Specifically, i am speaking of hydration and gut health. Before you give up all hope, try and hydrate your body. The effects have been subtle and yet shifting for me. As my focus on keeping my physical body grew, my mental health bettered too. By no means, is this a cure. It is simply a reminder to go back to the basic, our physical vessel, before we self diagnose ourselves with illness that are more symptoms of a much basic issue rather than causes.  

Physical Health

Peopleee!!!!
y’all need to chill and stop judging everyone who is having a bad mental health problem
i read a few posts saying that they cane here hoping they would find a little relief but due to some toxic people their mental health has fü(*€D
up more!!

Sharing Our Innermost Thoughts