Hello! I am looking for someone to talk to about a past eating disorder.
Amrinderpreet @youareimportant
Sure, go ahead! You can share your feeling here!
Hi! I’m so glad you are willing to listen! It really means a lot to me!
So I ate a history of anorexia. I recovered on my own and no one knows about it. Everyone used to comment about how skinny I was and how unhealthy I looked so I changed. Then I fell into binge eating disorder and I have gained 50 pounds in less than a year. I feel so uncomfortable in my new body. My family keeps commenting on my weight and I’m nervous for people to see me now that I have gained so much weight so quickly.
I want to lose weight and feel healthy again and be normal. Do you have any advice or experiences you can share?
Don’t know if this will work for you but early in the morning eat something really heavy so don’t feel like eating anything else.
Amrinderpreet @youareimportant
You can try intermittent fasting and eat in a window of 12-8 or whatever works for you. Drink lots of water. Try warm water with lemon in it in the morning. Hopefully you will get there soon! Do exercise, walk, watch youtube at home videos of exercises and let it happen with your flow!
Simran @st1199
Hey!
Tell me buddy, would love to have a chat with you. 😀
recovering anorexic here. Talk to me :)
