Healing might be hard but is far better than being stuck at one point. 💢


Relationships

My side of the story doesn't matter anymore. Life happened, I healed, but most importantly I learnt who deserves a seat at my table and who will never sit at it again.

3am Thoughts

I never healed- i just kept going

Am I the only one who never had meni/pedi cure from parlour because I don't like my body being taken care of someone else? 👀

They say take your time to grieve and heal. But how long is so long in this case.

Delusion

10 ways you can heal yourself today 💯🧘‍♀️🥰

💯 Self care Ritual 🧘‍♀️

💯 Say 7 affirmations 7 times📚

💯 Enjoy the rain🌈 

💯 Boundaries 💓

💯 Engage your body for 10 minutes🚴‍♂️

💯 Go for a walk🚶‍♂️

💯 Ditch your phone 📱

💯 Watch stand up comedy 😁

💯 Listen to old songs 🎶

💯 Visualize time with your childhood self 👩‍👦



Happy

"Healing doesn’t always look like healing at first glance. Sometimes it looks like moodiness. You may be okay one minute and the next something happens that triggers a memory or unfavorable emotions. It’s okay. Healing sometimes means having to face a wave of intense emotions or feelings that are too much to process. It doesn’t mean you’re not making progress; it means you’re facing head-on what ails you. That is how you overcome. So remember, healing is a process that isn’t always pretty, but it’s definitely worth it in the end."

Why doesn't my trauma leave me alone? I'm trying to let go, but it holds on to me.

PTSD

What do you guys generally do to heal yourself from any incident which really affected you at a deeper level?? 

Sharing Our Innermost Thoughts