Having mental breakdown frequently now. Trying to cop up but canβt help. Anything anybody want to share so that it makes me relax? Atleast for a bit
Talk to someone
I have so many but canβt talk to anybody
Himanshu @himanshujangra
Ek kaam kar bag pack kr or pahado mei ghumne chala ja bhaiβ¦ Relax hojayegaβ¦
Athinu pattiya sahacharyathil alla njn ippol
Himanshu @himanshujangra
Bhai gali to atleast hindi mei de deta⦠Ye konsi gali hai smjh hi nhi aa rhi
Complete manasilavathe utharam tharan enikum kazhiyilla, so atleast ellavarkum ariyunna language use cheyyu
LeZ @mintlime
Itβs not gaali πβ¦ He is using malayalam jaise aap hindi use kr rhe ho. Ve sirf ye bata rha he ki jaise aap ko uska words samjh me nhi aarha usse bhi aapko samj me na aarha π€·ββοΈ
Himanshu @himanshujangra
Ohh hello thoda tamiz se tere baap ka nhi kha raha smjha. Nalla hoga tuβ¦
Himanshu @himanshujangra
To time deta hu toβ¦ Ter ke khaj mach hai. Tera kaam t kaam rakhβ¦
Akrity K. @akrity_kumari
Engage yourself in activity which make you feel happy , that could be any thing. Think what makes you happy
Will tryπ
Bhai. I hv figured out how to relax. Being βSLOWβ is the key. Talk slowly, breath slowly, eat slowly, walk slowly, listen slowly without hurry, expect everything slow.
My anxiety can neverβ¦π€
Prashant J. @prashant_jitu...
Change the way you look at the situation and bring yourself out of victim mode
Move on from what happened as the past canβt be undone and you have your TODAY to create a TOMORROW you DESIRE.
LeZ @mintlime
Malayali aayirunno :) β¦
Connect to my acc⦠Lemme see if I can be of help.
I donβt think u can help but still Iβll send u request as a malayali agenda
LeZ @mintlime
π mhm
Try yoga