Have you ever had persistent intrusive thoughts? How do you deal with them, do you have any advice? Any answer would be helpful, thank you.
shshhsj @buntty
Talking it out
You mean talking to someone or saying them out loud to myself?
shshhsj @buntty
Writing it down
shshhsj @buntty
I’m here for you buddy tell me what are you feeling
shshhsj @buntty
This might help. Listen to songs n try to sing along with it even dance if u want
Ko0ei @ko0ei
Yes. A lot.
Found no solution. I went to a psychiatrist.
Oh, and now how are you doing? You have any advice for me?
Ko0ei @ko0ei
Started very recently, only one session
They are still with me.
I see, hope you get better. Stay strong💪🏻❤️
Ko0ei @ko0ei
Thanks, you too