Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

Create Thought

Mental HealthThought

👀
Anonymous

Had my first panic attack yesterday after months without one. Since then many little ones, because of fear of panic… fear of fear itself is the worst, I feel so helpless, I feel like this won’t stop this time…

1 reply

Lauren J @lollyj

I’m so sorry. I have been struggling too. Do you know what some of your triggers are?

user_group_img

8604 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image