Guys help me out. I’m an underweight according to my weight and height. I’m thinking to join a gym for gaining weight. Should I?
Instead of joining gym u should join yoga which will be beneficiary for u in all aspects!!
Have a great day!!
I’m aware of some benefits that yoga has but will it help me gain weight? Is it as effective as gymming or exercising?
You too have a beautiful day :)
I think yoga have all the solutions and if u will tell your issue with the instructor I m sure they will help u in gaining weight and rest will depend upon your body!!