guys, any tips on how to deal with running thoughts . itβs very exhausting. i canβt even focus when especially when i am studying for my exam. urgent!
akash dua @intresting__one
Leave them and focus on your work . The more you trying to stop it the more it gets stronger
Honey @trisha789
U gotta improve ur focus for that
Do meditation
Command your brain that studying is more important for you at this particular time. Command your brain to stop thinking that particular thing and focus here.
It helps me, hope it helps you too:)
Take care and study well.
All the best for your upcoming exam.