I take two, and place one on the back first and then one on top of it in the front. That makes it easier and more comfortable for me. Itβs completely natural to feel so as weβre always surrounded by men and boys who mock it or donβt understand it and rarely can be talked to. So thatβs completely understandable Iβve felt that all my life. And itβs been almost 13 years since I got my first and i still do the same. So donβt be afraid. Itβs all okay.
You can read about it online, there will be good English articles on womenβs health and all the things girls face in the beginning years and later. Youβll be glad to have all that you need to know. Rest, be comfortable with yourself. Periods arenβt as the world puts them, they are neither dirty nor unnatural.
You got this kid! Youβre becoming a lady as they say :) youβll bloom just right!
And teenage years are difficult and different and new. So donβt be afraid of anything (unless u feel it in your gut ) everything will fall in place, your feelings and your cycles. Youβll get used to it and find new ways to accommodate yourself.
Much love, take good care. Be safe and Stay blessed and happy π€ππΌ