Found this:

overthinking -> write
anxious -> meditate
tired -> nap
sad -> exercise
stressed -> walk
angry -> music
lazy -> reduce screen time
burnt out -> read

Himanshu Jangra 🤍

Life

I have a crush on someone on instagram since 1year and can't confess my feelings to him .And I feel so alone sometimes and get depressed .

Crush

Koi freelancing ka kaam karta h...to help me ....I need guidance plz

3am Thoughts

Idk how I actually feel.. it's like I have a bf but because of his family issues he isn't able to like pay attention. Like I understand okaay I understand his issues support him listens to him but it's just just him right? I need someone too. I was on my periods and I just wanted him to just for a sec even ask me if I was doing good and did I take any meds or just that he was proud of me that I am strong to deal with it. But instead he didn't do anything and when his problems were sort he continued to talk on call when I was having severe cramps and when I told him this at night he was like ki i didn't asked him if he had done breakfast which he didn't. It's likee i listened to him whole day and he didn't cared abt me but himself and then i was blamed that I didn't ask him for food. Likee wowwwww. I fucking don't know what to do now because it's like the second time he has done the same sucking thing.

Boyfriend

Is it possible to not overthink at all from overthinking too much? i wanna be a person who doesn't overthink because it just gives me anxiety as a person that I'm not enough. What if I'm not enough as a person? do i have a good personality? Am I a person people like to be around with or am i just boring?
i can't find an answer to whether I should just try and stop overthinking or should I actually improve my personality if it's dull 

Overthinking

Sometimes we had battles with our self when we win we alive if we lose we die or maybe physically alive but mentally already dead

my mom won't let me change my hair color. she's allows me to get piercings but not change my hair color for some reson. I said I wanna dye it black but she said definitely not you're going to look horrible. black is for old people what are you thinking? you're gonna look like a pale ghost wearing a wig. you wanna look like punks having black hair wearing black nail polish and all? you come up with crazy ideas. I had no idea she'd get that mad. I just wanna try it out what's so bad about it? she also insisted that wearing makeup is a must for black hair but she doesn't know I'm already wearing makeup secretly from her but can't tell her because I'm embarrassed about it and I already was embarrassed about asking if I could dye my hair now I'm really upset. I have really hard time asking about things to her already and everytime she refuses something so angrily the next day she's like you can ask me and tell me anything. bruh. she's saying I wish you cared about your looks and how you dress but anytime I pick out something pretty to buy she's disgusted. I've been buying clothes secretly with cash only for few years. I'm desperate to feel pretty but she's so against it. I wanna rebel for once go get a hair dye and cut bangs and go out in heels with a skirt but I can't because I'm scared. I don't know what she'd do if I did something like that but could possibly end up with me not being allowed to go to university anymore. or possibly she'd just stop talking to me. or shave my head by force. I'm scared to go against her. 

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