For depression whom to consult? I think i have depression but i am not sure. Maybe it is some other form of mental illness. The internet is very confusing. It is obviously a therapist but it can also be a psychiatrist. I think all of us should get professional help. The question that for depression whom to consult has been on my mind since a while. Therapy is so expensive. I wish it was not. But anyway all of us trying to make their ends meet at the end of the day. I think the answer for the question for depression whom to consult is best given by an expert rather than us. Getting proper help is so important and i wish everyone had access to the mental health professionals ansd resources. Also it is so hard to find a therapist that works for a particular person. My friend has dealt with so many toxic therapists in the past that it is impossible for her to start therapy again. Ugh. that is so sad. Life is already very toxic. The last i need is a toxic therapist. Honestly mental illness is so so so draining. My entire life seems like it has come at a stop. Like i can barely move sometimes. I am writing here just to divert my mind from the fact that i was crying for hours and it was not okay. God, why should hot people suffer so much. I hope the suffering ends soon after i finally get help.
I have a belief that therapists and psychiatrists don’t 100% help. Have you tried talking with psychologists? Just a warning, they don’t comfort you and tell you directly how to deal with it.
