Thought

If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous

Fearful.
So i am 5 days since my last period finished. In the week leading up to bleeding & most of the week of bleeding I am an absolute emotional nightmare. I am teary - I am constantly angry - i argue & insult my husband - i become so depressed (think about suicide) - i encourage my husband to end our marriage - tell him to meet someone else - all of my problems come to the surface & i start to see no hope. I am starting to think that I would be better to stay somewhere else two weeks per month. That is how bad it has become. Does anyone have any advise on how I might stop this crazy hormone surge that is going to ruin my marriage, I am terrified that my husband is going to take what I have said about meeting another girl, divorcing me & what should i do moving forward.

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11 replies
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Anonymous

Maybe you should consult a doctor regarding this. Probably gynac as of my knowledge.
Also you can try controlling your emotions by meditating. It helps.

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Anonymous

I used to take an antidepressant tablet but once i saw that suicidal thoughts were returning I decided that it was no longer working for me. So I have been off that for months now.
I don’t want to just cover this with meds, I want to find ways to manage this!

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Anonymous

Consult some other doctor. Or ask for some other treatments. Also you feel that during your menses then its main reason would be hormonal imbalances. You should also consult a doctor for this too.

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Anonymous

Thanks ill look into that

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Anonymous

You can’t let your hormones get over you. If it’s happening then try to calm yourself down. When you’re angry try something you like, your favourite food, or movie just distract yourself.
Else you can go for a medical help, there’s no harm in that.

@davidknight

It’s easy when it comes in terms of counseling others, but when things turn on you, you too get lost…no offence

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Anonymous

Thank you, i will try again this month!

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Anonymous

Maybe talk to your husband about this and clearly explain your emotional state during this time and that whatever you say is influenced by hormones and from a place of fear rather than clarity of what you actually want…Sometimes it might be because of a hormone imbalance…I have it too and get extreme mood swings too…

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Anonymous

Would you believe I have spoke to him & I tell him (or warn him) “don’t take the bate” but its so unfair to him to deal with me for half of every month. I just feel terrible when I have calmed down.

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