Body Positivity

Workout because you love your body not because you hate it.

Exercise

Sometimes the weight you need to lose is not on your body...🍃

3am Thoughts

My weight is plummeted so much... I'm toooo fat and I'm not doing anything to bring it back and I lost all hope......

Body image

In my weight loss journey I successfully lost 40 kgs in 8-9 months in my weight loss journey I never felt frustrated while dieting but nowadays I feel freaking frustrated whenever I restrict myself from eating 

Physical Health

I have started to concentrate on my mental and physical health. I started hitting gym as my weight increased drastically due to stress eating. Well it feels good to workout but onething bothers me. A leg day is not what I like. Cardio is still good. Any gym goers who feel the same??

Tips on how to gain weight please:(

any tips on weight loss?

Can someone suggest a good diet that will help lose belly fat. 

Sharing Our Innermost Thoughts