Aakriti @kate1
Does anyone feel a sense of fear at the core of their chest area and the anxiety that makes the mind numb and the abdomen pain?
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Anonymous
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I don’t know how you described it so well but yes oh my god all the time
Sky @blue_green
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Yes exactly today , yesterday
:D @pratio
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Yes. It’s the body giving us signal that whatever is happening around you or in your mind is causing you more trouble than it should.
When it happens, take deep breaths and tell yourself you’re safe until you feel alright.
