Does anyone else feel weak sometimes enough to not even go by the day to day work ? Or is it just me ?
Over the time I also realise i hate to look myself in mirror . I opted for comfort food when I felt low and in the mean time have gained 30 kgs and now I dont even look at myself .
Have finally put some positive thoughts to every situation I breath in and out think and then act nowadays. 2012 was first when me n family realised I am suffering clinical depression and the path has been much better since then .
I keep checking on things several times suffer insomnia fall breathless in anxiety and xone out too. But I see atlseast 10% of me now tries to integrate positive thinking first to any situation even if not successfully but still i try and I think that baby step will count at the end
Also I have been losing friends they backstab nad incinerate everything on me . I hate it I just don’t want to care but overthinking … I just can’t help it
Janmesh @janmesh
Hey! I’m glad you shared it up here and wanna appreciate you for taking baby steps towards your happiness! And You’re beautiful even after you’ve gained weight… Just stay happy:)
Take Care.
And if you wanna talk about anything just reply here and we’ll talk!
