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Communicating my feelings almost always generated conflict and was exhausting. So I decided not to talk about my feelings for several months. I no longer have conflicts but I feel blocked! How to free myself without creating an imbalance in my relationships?

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you should know that letting your feelings out is not going to create an imbalance in the relationship and if it does well you have to second guess it also you may just need to learn how to communicate the way you feel properly so it’s doesn’t bring you conflicts .