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Anonymous
Can’t sleep at nights maybe because of thoughts, anxiety and stress and also the fear of being alone when everyone else is sleeping. I wasn’t able to sleep properly for quite a few days now and at 5 or 6 when there is a slight daylight and am tired of lying on the bed so I finally sleep and then wake up too late. I want to overcome my thoughts and fear.
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Anonymous
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I completely understand. I feel scared when no one is awake while I sleep, like I’m incredibly vulnerable. I have no idea how to fix this I’m sorry, all I know is my psychiatrist gave me some anti-anxiety meds. Maybe try getting alarms, nightlights or simply asking someone to stay awake for a while while you fall asleep. :D
