Can you really forget childhood se.x.u.al abuse without therapy. I can’t afford therapy and these memories are making difficult to breathe
Hey you can free therapy
Yes that works
Journal. You can address the thoughts later in a better state of mind. So you know you’re not ignoring or dismissing yourself but healing as well.
I’m saying this because I’ve been through some myself over my life, few instances.
This has helped me take out my anger sadness and thoughts regarding it. Also talking to someone you can trust to keep it just with themselves. And if none of this is available, you can write it all out here being anonymous and people here might give you different perspective and validate your experience and you’ll feel less alone and might heal slowly as well. That’s all i got. I hope it helps and hope you heal from it. More power, good thoughts and love to you
Take care my friend stay safe. 🌼❤️
I don’t remember much. But after that i’m so terrified of men. I never dated one or don’t even have male friends. I’m 23. Still like that
It’s all in past. I don’t wanna think about that
Yeah. It’s okey
anil kumar @anil09
Hai plz help me i dont have any gf