Can you give some tips on how to stop overthinking and get yourself out of a mentally dark place ?? 
Need HELP

Yes but due to that aur kahi mann nai lagta
Aur kuch kaisee karu 
Bas overthinkging stop hogi toh mann lagega

Too many things
I dont even know how to say…


Relationship, home , friendship 
Career 
Everything 
But mainly my social life 

Omg!!!..... Dude do want to talk slowly and deeply about everything

You have to face everything then find solutions to overcome them

Can we talk

Overthinking

come clean: what are you overthinking rn? 

Life

I know I am going to spoil everything becoz of my overthinking, and I don't know what to do, I need psychologist or psychiatrist man... .. .   .

*Sad* 
I don't know why I overthink a lot, makes things worst than it is in reality. 

Mental Wellbeing

How to over come mental health issues, no matter how hard i try i go back to overthinking the same old stuff thats over in past.

Mental Health

I just can't focus on one thing. My mind just wanders from one thought to the other and because of this I'm not able to get the work done. It feels like I'm having a conflict with my mind.

Conflict

I hate it when I overthink the smallest things! It’s like I just can’t stop my mind from thinking the worst case scenario. 

Why am i taking things so seriously. It was something soooo casual. But I'm overthinking and making it into what i thought. Just manipulating myself into it. My mind doesn't do things what i say. Its getting manipulated by my dreams. I keep on thinking about those people when i cleanly know that doesn't happen.

3am Thoughts

every time I start to focus on myself a new mf has to come along and ruin it

Sharing Our Innermost Thoughts