Can someone help me with some suggestions for anxiety & depression.
Any specific audios available on YouTube not the motivational one.
Just instrumental ones to cure these things.
umm idk motivational ones but i listen to lo-fi beats (relaxing ones). It doesn’t really cure or make me not feel worst or make me feel that i don’t hate myself but it is relaxing, soothing and makes you feel a bit chill about stuff. If you want to try it then you can. I can’t guarantee that it will help you but you can try it.
Please tell me if you try it and feel a bit relaxed :)
Thankyou so much bud💜
Try some healing music on Youtube…maybe it will help you from anxiety as well as depression…and whenever you feel better to talk about it what is bothering you, why are you being anxious, what is the cause of your overthinking…we will listen to you…we are always here for you…💜
You’re so humble.
Thanks 💜💜
Faded by Alan Walker