Can anyone suggest me how to put ur body on shape without gym because I can’t go to gym because of my busy schedule
Yoga will help…
Home workout
mia @mstar7
I’d suggest home workout as well - there are many apps or YouTube videos that can help:)
aurora singh @gfff1721
Keep in mind the calories intake in your body . See how much calories you take in your body and how much any human body in a day that make balance in that this will definitely help you