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Anonymous

Can anybody suggest an alternative to medicines for severe anxiety and depression…

10 Comments

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g

get a dog. 🐕🐶

Anonymous

I wish! But not an option. :(

g

Do the next best thing, watch dog videos. I could send you my videos but I’m not that photogenic. 🐶

Anonymous

Hahaha… Thanks… Will surely try this.

Anonymous

Get a pet. Honestly it will do wonders. You can share your feelings with it. It will listen to you without judging you. You can hive it a warm hug whenever you feel lonely. You can go on walks with it , hence giving you a chance to exercise and explore new friends.
Pets anyways are attention seekers. They will keep you so busy that you will forget about your anxiety and depression.

Hope it helps ☺️

c

You should do yoga and exercises to avoid medicine.
And moreover your should stop overthinking

Anonymous

I feel like nothing is helping me. My Anxiety is way too much to handle and the side effects of the medications are troubling me. No idea what to do

c

I guess you should atleast try those things for a month.
And try to be optimistic of everything. Everything depends on your thinking

Anonymous

Thank you

c

You’re welcome.
And I hope this helps you.