Bahut prayaso ke baad bhi neend aane me mili asafalta!!
Somebody please help me ye aab mere roj roj ki aadat si ban gyi hai subah me bhar bhar ke neend aati hai aur raat me neend hi nhi aati. Please kuch upay batafo koi 🥺🤧 dhang ke upay please!
P.S. I’m a girl and don’t suggest something like khud ki khushi and all 🙂
Dopehr ko sote ho???
Nhi🥺bas isiliye taki raat ko neend aa jaye fir bhi nhi aati…
To ek trick h syd kaam aajaye😂
Aankho ko speed me close and open kro u will feel some stress on your eyes then khud ba khud bnd ho jayegi
Gonna try it👍
Batane ke liye shukriya 🖤umeed hai ki ye kaam kare bas🤞
Yess and there is another one ,
Take a deep breath for 4 sec then don’t exhale till 8 sec more , after 8 sec you can exhale do this 2 or 3 times, it will definitely work
Okay I’ll try it too☺️
Thankyou for helping 🤍
Aree reee inti simple se baat hau aaooo phir connect karte hai aur solution he solution nikalte hai
Ye kya baat hui bhala 😂 connect krne se solution hi solution kaise niklenge
Use nind chahie tu nhi chahie😂😂
👍kosis karungi.
Madad ke liye shukriya 🤍☺️
