“Are depression and anxiety the same?” my friend asked me after i told them that i have depression and anxiety. To answer this, no they are not the same. Those are two different things but are interconnected somewhat. Like anxiety can be caused while also having depression. I think a therapist would answer this question “are depression and anxiety the same” better than i can. I mean obviously. A therapist or an expert in this area can help you better understand the complexity of the question “are depression and anxiety the same?” i mean if i were to answer this question, i would probably tell you a quote from slam poetry i listened to recently. It said that “anxiety is the cousin that came from out of town that depression felt obligated to bring with him to the party”. And for some reason this line sticks with me all the time. It is so genuine and honest. Like it just replies to all my answers. I feel like my depression gets worse and anxiety is okayish when i stay at home or alone but vice versa happens when i go out in public. I mean i try my best to answer the question “are depression and anxiety the same?” there are a lot of articles on the internet that helps you understand the depression and anxiety dynamic better than me. Bro this psychology is such an amazing yet major attacking subject. I do not know if i love it or hate it.
What do u think u have
Simple @simple_25
Both are different …very much
