Ofcourse haan
Is it ok to visit this site frequently.
I feel heavy reading posts here .
Any advice or suggestions pls
Anyone
100% here you will learn the real value of life.
Heyy
Hi
How are you?
Take your timeโฆ
I feel goodโฆ
N u ?
Yeah yeah Iโm good Thanks. Take my time for what?
To open up or replyโฆ
Ohh okk. Iโm not doing anything rn so Iโm free
I am laying on my bed โฆsince yesterday I am here ๐๐
On this site. Looking for some motivationโฆ
Are you ok dude?
I am ok nowโฆ suffering from insomnia
Are you taking pills?
No pills โฆ
I fear medicines.
So for how long have you been suffering from insomnia?
Donโt know when I developed this phobia I mostly stayed away from taking them โฆon an extreme I takeโฆ
There might be some kind of therapy?
Whatโs making you insomniac? Any particular reason? Only if want to tell
I didnโt knew before but I am realising recentlyโฆI us d to night outs mostly with friendsโฆgot in a habit of staying woke till late โฆbut now I am unable to get enough sleep โฆ suddenly I am conscious about my surroundingsโฆ sometimes I feel numb to my surroundingsโฆ
I am hesitant to do so!!
Probably your biological clock got disturbed. You messed up your sleeping schedule. I think you should try to fix it now. Have you tried listening to songs?
When was the last time youโd a proper sleep?
I feel lazy and listening song does not help.
All my friends are busy with there lifeโฆI feel left out and aloneโฆ
I donโt want to socialize also.
I totally understand dude. If you ever feel like talking to someone Iโm always here
Thanks for listening I want to get out of this zoneโฆ
Sooner it is โฆI want to get exhausted to get sleepโฆ
Getting my first dose of vaccination tomorrow.
Youโre always welcome. Oh all the best. Hope you donโt get any side effects
I fear crowd peopleโฆgoing alone is worst feeling
I donโt want to be in this zone anymoreโฆ
You can take your siblings if you have any
You wonโt, trust me. Youโll make out of it. Youโre so strong
Everyone seems busy โฆ
I will go anyhow โฆ
Nobody wants to interact.
Pretend as if youโre a famous actor and then youโre shooting for a movie. Then think like youโre just acting as if youโre going alone there. Ik it sounds stupid but trust me it works
All are busy .
We came to this world alone, weโll leave alone. Plus itโs better to be alone than to be surrounded by fake people
Thanks for suggestionโฆ๐๐
I will โฆ
Youโre always welcome
Innocent lost why we grow up ?.. tendency to understand everything is taking toll on us.
Yeah it was much better when we were kids, we were naive. But we have to grow up. Thatโs a part of nature
True it isโฆ
I didnโt want to be in this zone atleast.
Are u there & comfortable talking โฆ?
Youโll soon be out of it
Yeah yeah Iโm ok
I didnโt know whether I am new or recently discovered anxiety . Any chance I can come out of it ??? I am tryingโฆ
Are you seeing a therapist?
No one as of now !!!.. have you been to any?
No i havenโt. Then you should see a therapist dude
Why bro ? โฆI donโt want to โฆ any other way possibleโฆ
Seeing a therapist is the best option i think. Try to stay positive, donโt overthink, even if you donโt feel sleepy go to bed in time itโll be a habit
Or I take some sleeping pills tonightโฆ
You said youโre sacred of pills
Waittttt
โSome sleeping pillsโ???
Heyy dude you ok??? Donโt take any such steps please bro
It feels extreme now โฆ
Donโt know how I can explain
I have a phobia I only take medicines when in extremeโฆ
I am at ease now talking to youโฆ
But I feel burden whole day.
Sleep cycle is ruined for sure.
Ik itโs a phobia but youโll have to take medicine bro. Health is everything
Try painting or reading a book or writing a poem. Thatโll help. And itโs my pleasure to help you
Thanks for understanding dudeโฆ
I hesitate but
I will consult a doctor today to take sleeping pills.
Evening timeโฆ
Anytime dude
Yeah please do that
Thanks for giving me strengthโฆ
Cos of you I am out of my bed and home nowโฆ Will stroll for some timeโฆ
N u ?
Iโm reading a book
Yeah you need some fresh air
If you donโt mind can I know where you are from ?
Thanks. They areee
Have you been to my situation โฆI mental space before โฆ
Thank god not yet. But i do have trust issues and anxiety time and often
Correct me if I am wrongโฆas per my understanding only people who have gone through situation can only know how it feelsโฆ
Youโre absolutely right
How are you now?
I am in a park/ garden โฆ
Walking ,sitting โฆ
Had a long conversation with my mummy over a call as l she is distant place.
Hmm you miss her na?
Yaa missed her โฆit is Just cos of my irritating behaviour I used to disconnect her call โฆtalk half heartedlyโฆ
Donโt do that bro. Youโll regret it later
I regret it now broโฆ
I will behave well for sureโฆ
Itโs just was not able to express myself I did not wanted her to feel my mental space.
How are you feeling now bro?
I am ok nowโฆlooks like I will sleep tonightโฆ
Thatโs great. Btw do you live alone?
No ! My younger brother lives along with me โฆ
N u ?
Hmm i live with my family
Itโs a different and long story โฆ
By the way I am curious about you โฆ remember I am totally okay if you donโt want to.
What do you wanna know? Depends on that haha