Anxiety and depression does not leaves me. How can I overcomes from it.



It may seem funny but start home gardening. It helps!

Just listen bts songs.. doesnt matter you can understand them or not just listen to their songs.
Life goes on, spring day all if you can 
M damn sure you will love it and feel relaxed nd happy . I did the same

Hi!
Please see a professional if it is getting out of control. They will be able to suggest the best possible methods according to you so that it gets better. 
There is some information available here, check out!

Anxiety

have you ever call someone when you are have mental breakdown because im not

3am Thoughts

Alia and Ranbir in Kesariya song damn cute, song is mesmerizing 😄

Music

I have been dating this girl since Past 9 Months and whenever we urgue for something she just stops talking to me for days and days she dont even text me and call me And when I ask her she blames me for why u didnt Do it from your end.  She completely leaves me alone all By Myself what should i do should I consider this as a red flag.

Relationships

Anyone from ulhasnager? 

Friends

So I went to my aunt's place and she got a son which got a daughter, and the way he treats her is like the purest love I've ever seen, what made me almost cried is when he wished her bon appetit before eating, kissed her on her forehead and told her that he loves her😭. So love actually exist huh? 

Children

I don't know why I am feeling so anxious n nervous about my performance which is just tomorrow like I'm feeling nervous to go on stage n to face so many people after such a long and even things aren't working good like I'm suffering from a sore throat i don't know how things gonna be tomorrow n not even this lyrics seem to be unfamiliar and my partner n my coordination is not go good n we didn't even practice specially on stage i got no clue how to hold the mic n to face such a crowd and my anxiety is making things worst for me. I know i can't mess anything tomorrow n be a talk of of town for the bad things cause earlier my parents mocked me to quit singing they were not so supported they said u didn't sing well n u can't do anything good with this n somehow even build up a insecurity n i avoided to sing infront of others for a very long time n now i finally away from my parents n their negative remarks n i somehow got an opportunity to perform but now nothing is going good i hope things go well but still I'm scared i don't want to end up regretting everything at last.

Social Anxiety

I looked at his picture capturing his smile, beautiful eyes, handsome face in my heart as I know in the end he is going to choose someone else rather than me and it's the last chance for me to capture everything I can and keep them as a memory of my love ❤

- Ishita

I just want to thank all you guys (even if we haven't interacted). I found this place a few weeks ago. I started putting out my thoughts over here and kinda felt relieved when I did it the first time. I truly was not expecting anyone to reply to that but just letting all my feelings out on a global platform gave me a pinch of relief. I really appreciate each and every person over here, who has given me few minutes of their precious time. It feels nice to know that there are people out here to listen to my random and shitty thoughts. I like how people try their best to help a stranger out, in spite of the fact that they themselves might be going through a lot. I am just really glad that I found out about this website and a huge thank you to whoever thought of inventing make like this. This website really made me believe that humanity still exists.
sending virtual hugs to everyone who is having a hard time. Hang in there buddy, things will get better. 

Sharing Our Innermost Thoughts