Am I the only one who has troubles with OCD, all the time worried about getting my hands touched anywhere around the house and then washing my hands every single time. 

Would so love to hear your own experiences please, just kills my mind and thinking process altogether :(

If I scream loud enough will you hear me?

One Sided Love

Other

I feel guilty about wasting time and the end up more time thinking about the time i wasted!.. Frustration!

Frustration

Things get better with time.

Psychology

Hii..
I am suffering from OCD about past 9 or 10 year's.
I am unable to handle to my intrusive thought. My mental health is decreasing day by day.i did not get enough sleep from past 4 months. Panic or anxiety attack hits me daily.
Currently I am suffering from existential OCD . A lot of thoughts comes in my mind.which have no importance but they are continuously comes In my mind . I am starting confusing in small small things of life. don't know what is going In my life.if someone who is recovered from this type of OCD .pls help me😖😣.  I feel alone.

Depression

I don't know how I am feeling I'm not feeling sadness or pain kinda feeling numbness and voidness in my chest not because I failed but because I've seen too many times getting my hopes shattered my prayers unanswered even trying my best every time it's all waste and there's this continuous little voice that won't stop asking why and ifs it's not that  I'm not trying but I'm tired of trying and still not making it all i ever wanted was to be happy I don't to live anymore but for that I don't even have the courage I just want to sleep for a long time want to disappear I really my life and end this torture but I can't do that I've my parents to look after I can't betray them but nothing is comforting me anymore I hate myself but i am also sorry for myself hope you guys are doing good. 


I don't know how to pull myself out of my depression and everything that has happened this past year has made me isolate myself even more. I am stuck in a job that I hate and literally try to find every excuse not to go. I have one more year but I feel like I can barely continue for one more week. I don't talk to my therapist anymore because I feel like I am being weak and just chasing myself in circles when I talk like nothing she says helps anymore. On top of all that I recently had a miscarriage and I don't know how to deal with it. I keep telling everyone I am fine but I am hurting and I am trying not to fall back into that dark space in my head but it's happening and I just don't know what to do anymore. I don't want to push everyone away but I don't like being around anyone and have lost all motivation for everything. Please any advice would really help.


Going through some changes in my life, in career, and really in a confused place where I am doubting everything I have done for the past 10 years, where has it brought me. These things are weighing on my mind and affecting my relationship also, I am not able to control my emotions, I am always irritated, get angry on small things and cry for hours over menial things. It is draining me everyday not being able to control my emotions. I used to self harm but have been clean for the past 10 years, but I don't know why nowadays whenever I am overwhelmed with emotions my mind goes towards thoughts of self harm. I don't want to go to that place again, I don't want to buy I am feeling like it is the only way to calm down myself
I don't know what to do

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