am i gonna lose weight if i eat 650 kcal per day?
do you have any other disease ?
nope. i am at a normal weight and height but i just feel like i should be thinner
whatβs your BMI
around 20
dude stop
itβs not gonna help you now
eat a healthy diet and maintain a equilibria
Statistically if you eat less than your body is supposed to eat, you donβt end up losing weight but gaining or keeping the weight on as your body assumes it is being starved and will hold onto the fat.
hm,interesting