agh anxiety ruined half of my
life because of it I’m suffering with social anxiety issues depression and social phobia selective mutism.
I honestly think having anxiety is like something odd it feels like your being controlled by things you don’t see. moreover the more you think the more you feel anxious and it get worse thinking everyone will judge you and cause of that I’ve never made any friends or never been out at all it’s really hard to explain in words but whatever your going through I hope things get better anxiety is such an evil thing at he wrong time it’s almost hypnotises me sadly it’s not so easy to deal with things are very tough at times it’s so hard to handle it all alone
Andria - Kim @ssandrakim
I understand you
I feel it too, i feel like the most hard to defeat enemy is myself
I always fear things that go to overthink that go to panic
I also feel like i have a mild mood disorder
We need to fight for this probs even its hard : )
yes infact it isn’t an easy thing
Sam Chris @sam0725
Try to get hold of your mind and change it with all positive thoughts in it , just don’t think negative and try to be energetic in every situation… Being positive and happy is the key to your problem
I’m just trying by best 🥹
Sam Chris @sam0725
Yeahhh that’s the spirit 🙌🙌
Things will definitely get better… It’s all in your mind… We all live in our mind… If you can overcome it in your mind by pushing yourself to think positively in a conscious state then for sure you will start witnessing changes around you
maybe being positive during hard times could help us overcome the situation that occurs
Now&Me @nowandme
hey fren 🤍we think talking to an expert
might help you. we have an expert feature
here on now&me where u can speak to an
expert and gain new perspective as well as
effective solutions to ur situation. do give it a try. we think u will like it ✨🧡
Rowdy gaming @mature_wire_...
🥺i can feel it too and don’t how will i overcome it😥
