Again feeling overwhelmed…I always feel this when I have things to do and I’m excited to do it too but idk what happens kinda feels the same as one wud feel on caffeine overdose tho I don’t have coffee…idk why do I become emotional for no reason uk like I can feel it in my stomach…why this happens n how do I tackle this?🥺
BiniBini @binibini
You’re sounding so excited that’s its radiating out to folks who read this!
Sit down, take a deep breath, pick up the nearest pen and paper and note down what all things you wanna do
Then decide what’s the first one you want to pick up by thinking what’s most important, may take the least amount of time (like just 5 mins)
After you’re done with it, move onto the next
Hahaha yes the excitement feels unreal…and thank you I will take a pen n paper and start right away 😊
Hi, it happens because emotions are more or less the complex reactions the body has to certain stimuli. When we are afraid of something, our hearts begin to race, our mouths become dry, our skin turns pale and our muscles contract. This emotional reaction occurs automatically and unconsciously. Feelings occur after we become aware in our brain of such physical changes; only then do we experience the feeling of fear. do u want someone just to talk??
Does it mean I’m fearing something? Yes I want someone to talk but not desperately and I always come here when I feel to talk to someone otherwise I’m quite a loner. Just cannot really understand why the emotions spike for no reason at all…I cannot go on my day like this with productivity
I can get it, it’s a confusing state. Where are u now? Alone in your room? It will not help then, if it’s not something important work, I will suggest to skip and do some cleaning or taking a bath, this feeling is very temporary.
Yess I knowww…and I doo that, clean up space, tidy my home, sometimes wash utensils and then I’m just done like done for the day 😭
You got friends with whom u can share feelings? Why you feel u r a loner??
I have friends but I refrain from talking anything personal idk I just don’t like it. I used to but uk I realised over the years that they dont really share anything at all with me and it’s just me who’s telling everything and on that only the friendship is based so I’ve shut out now there’s only surface level talks or no talk at all. Theres one two friends whom I vent out to they’re nice they also reciprocate n share with me but uk harbaar just wahi complain krna achha nhi lagta even they are humans they go thru shit so I don’t always bother them want to figure it out myself samjh nhi arha kaise deal kru
Yup got you, it sometimes feel odd when we keep on venting with the same one or two. It’s fine, but please don’t mind but can I know what exactly are u dealing up, I mean is it career? Relationship? Family? I know it can odd, u can deny answering if it’s not comfy here it’s fine. I am guessing this home things is also one of the reason, cos I also feel so much like you.
Mine is probably career…some past traumas of childhood coming up dealt with a horrible toxic ex been a year now still feels like yesterday feels like I’m at my lowest point in life…kinda lost all the confidence…so many things makes me a mess but just wanna focus on career rn but failing miserably at it to stay focused n consistent
can we talk like on insta or any ? Cos I don’t think what u are facing is normal.
Drop ur id
Hi hi, sorry just I came back, are u online?
Yes
Im sorry I’m here to wish you
A very happy Birthday queen
Live long
Have a blessful life…i will pray u deserve every happiness…keep posting wonderful content …love your post…keep shining…and I’m always there for you…
Hey queen thanks alottt…made my day soo special, thank you for the appreciation…and also love your quotes and thoughts definitely make me think and learn…keep posting, bless you 💙💙💙
Issy @lostandconfused
Hey! Just wanted to say happy birthday 🥳🥳🥳🥳
Thank you soo much friend 🤗🤗💙
