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After my breakdown this morning I decided to go to my doctor and tell him some of the feelings an thoughts I have, so he’s increased my meds and is referring me to a therapist. I’m not going to lie, the new meds are working better than my old one. I took one today as soon as I got them before boxing and I felt lighter in a way? If that makes sense? It made my mood change a 180 degree for sure. I hope it continues to help. Thank you again to the anonymous person that had some good words to say to me this morning. Writing does make a difference.

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Good to see you’re feeling better. I hope everything keeps going great for you. :)